helping women feel lighter
Lymphatic Drainage
in Pembrokeshire
Post-surgical recovery and wellness lymphatic drainage with Stacie, at our clinic on Dimond Street in Pembroke Dock.
- Post-Surgical MLD
- Debloat & Drain
- Face Sculpt
- Wood Therapy
- Skin Tightening
CPD Qualified
Lymphatic Drainage & Wood Therapy
Trained in manual lymphatic drainage and the wood therapy techniques used in Floe's sculpt treatments.
IPHM Qualified
Post-Surgical Lymphatic Drainage
Specialist training to support you safely through recovery, adapted to your procedure and stage of healing.
Level 3 Qualified
Physiology & Anatomy
A grounding in how the body works, including the lymphatic system, behind every treatment.
gentle, specialist, personal
Less puffiness.
More you.
Floe is a lymphatic drainage clinic in Pembroke Dock, run by Stacie, who is CPD qualified in lymphatic drainage and wood therapy and IPHM qualified in post-surgical lymphatic drainage. Manual lymphatic drainage (MLD) uses slow, gentle, rhythmic techniques to help your body move excess fluid. It's not a deep tissue massage, and it should never hurt.
Some clients come to Floe to support their recovery after surgery. Others come because they feel bloated, swollen or heavy and want to feel comfortable in their body again. Every treatment is tailored to you on the day.
Lymphatic Drainage IPHM-qualified post-surgical MLD to help with swelling, fluid and tightness after tummy tucks, breast surgery, BBLs, liposuction and body contouring. Plans of 1, 3 or 5 sessions. Explore post-surgical for everyday you Wellness
Lymphatic Drainage Debloat, drain and sculpt treatments for your face, full body, stomach, legs and arms. For bloating, fluid retention and that heavy, puffy feeling. Explore wellness
where do you hold it?
Treatments by area
Every wellness treatment starts with lymphatic drainage. The sculpt options add wood therapy to smooth and define the areas you want to focus on.
new to Floe?
Start here
Not sure where to begin? There are two easy ways in.
-
New Client Debloat & Drain Consultation + Treatment
A short consultation about your symptoms and lifestyle, then a personalised lymphatic drainage treatment and simple aftercare advice.
£1201 hr 15 min -
In-Person New Client Consultation
15 minutes to meet Stacie, see the clinic and talk through your goals before you decide on a treatment plan. No pressure to go ahead.
£2015 min
There was a time I hoped someone would book with me. Now they say ‘See you next month’ like it's the most natural thing in the world.
Meet Stacie
Stacie founded Floe to give women in Pembrokeshire somewhere calm to recover, reset and feel looked after. Whether you're a few days out of surgery or you've felt puffy and uncomfortable for months, she'll take the time to understand what your body needs.
She's CPD qualified in lymphatic drainage and wood therapy, IPHM qualified in post-surgical lymphatic drainage and Level 3 qualified in physiology and anatomy, so you're in safe, knowledgeable hands from your first appointment.
The clinic is on Dimond Street in Pembroke Dock: warm, private and quiet, with nothing rushed.
More about Stacie & the clinicour most effective option
The Signature Floe
8 Week Programme
For women who feel bloated, puffy or uncomfortable most of the time and want real, lasting change. Lymphatic drainage and targeted sculpting, tailored to your body at every session.
- Consultation and personalised plan included
- Bi-weekly sessions so your body has time to respond
- Works on the stomach, legs, face or arms, wherever you hold fluid
in their words
Hear from our happy clients
Yesterday I had my first Full Body Debloat and Drain treatment with Stacie she talked me through exactly how the treatment works - I felt at ease immediately, I would definitely recommend the full body debloat - felt so much better after 1st treatment and already booked a follow up - Thankyou Stacie.
I have been twice now and each time gets better and I feel better. The service is professional and very friendly. I have already booked my next two appointments ☺️
I booked a standalone appointment at Floe to see what sort of results I would get, and I was blown away by how amazing it made me feel! Stacie built me a great plan that fit my main goals as well as my budget. Not only did I get above and beyond what I was hoping to feel, the sessions themselves are so so relaxing, and Stacie herself is just lovely! I’m so glad I gave this a try and always look forward to my sessions!
come and say hello
@floelymphaticdrainage