for everyday you
Wellness
Lymphatic Drainage
Debloat, drain and sculpt treatments for your face, body, stomach, legs and arms, at Floe in Pembroke Dock.
drain or sculpt?
Lighter, and more defined
Drain treatments use gentle manual lymphatic drainage to move excess fluid, ease bloating and reduce that heavy, puffy feeling. The focus is on how you feel.
Sculpt treatments start with drainage, then add wood therapy on the areas you want to focus on to help smooth, refine and contour. They're best as part of a plan, for results that build over time.
sound familiar?
This is for you if
Your lymphatic system plays a big part in how your body handles fluid. When it's sluggish, you feel it. Gentle drainage helps it along.
- 01 You feel bloated most days
- 02 Your body gets more swollen as the day goes on
- 03 You feel puffy, heavy or uncomfortable
- 04 Your face is puffy, especially in the morning
- 05 Your legs feel tired and heavy by the evening
- 06 You're not sure where to start, but something doesn't feel right
find your treatment
Wellness treatments
Stacie is CPD qualified in lymphatic drainage and wood therapy. Every treatment is tailored to your body on the day.
New Clients
2 treatmentsIn-Person New Client Consultation
Full Body
3 treatmentsFull Body Debloat & Drain
Full Body Debloat & Sculpt
The Full Body & Face Rebalance
Face
2 treatmentsFace Drain & Glow
Advanced Face Sculpt & Drain
Stomach
2 treatmentsStomach Debloat & Drain Treatment
Advanced Stomach Debloat & Sculpt
Legs
1 treatmentLeg Detox & Smooth Treatment
Arms
1 treatmentArm Lymph Flow Therapy
Packages
Sculpt & Balance Treatment (2 Areas)
£130
Drainage followed by wood therapy on two areas of your choice (face, abdomen or legs), for a lighter feeling and subtle visible results.
our most effective option
Signature Floe
8 Week Programme
For women who feel bloated, puffy or uncomfortable most of the time and want real, lasting change. Lymphatic drainage and targeted sculpting, tailored to your body at every session.
- Consultation and personalised plan included
- Bi-weekly sessions so your body has time to respond
- Works on the stomach, legs, face or arms, wherever you hold fluid
£380 Start Your Programme
your free guide
Wellness Treatment Guide
A free, page-by-page guide from Stacie. Flick through it on your phone whenever you need it.
26 pages
Open the Guide
Will I notice a difference after one session?
Most clients leave feeling lighter and less puffy after their first treatment. For results that last, consistency matters, which is why many clients go on to a programme.
What's the difference between drain and sculpt?
Drain treatments use gentle lymphatic drainage to move excess fluid and ease bloating. Sculpt treatments start with drainage, then add wood therapy on the areas you want to focus on to help smooth and define them.
Does lymphatic drainage hurt?
No. Manual lymphatic drainage is slow, light and rhythmic. Most people find it really relaxing.
How often should I book?
It depends on your goals. The Signature Floe 8 Week Programme uses bi-weekly sessions so your body has time to respond between treatments. Stacie will recommend a plan at your first appointment.
I'm new. Where should I start?
Book the New Client Debloat & Drain Consultation + Treatment, or the 15-minute In-Person New Client Consultation if you'd like to chat first with no pressure to go ahead.