gentle, specialist, personal
Lymphatic Drainage
Pembrokeshire
Post-surgical and wellness manual lymphatic drainage with Stacie, at Floe on Dimond Street in Pembroke Dock.
the basics
What is lymphatic drainage?
Your lymphatic system plays a big part in how your body handles fluid. When it's sluggish or overwhelmed, after surgery or just through everyday life, fluid can build up and leave you swollen, bloated, puffy or heavy.
Manual lymphatic drainage (MLD) uses slow, gentle, rhythmic techniques to encourage that fluid to move. It isn't a deep tissue massage, and it should never hurt.
At Floe there are two ways in: post-surgical treatment to support your recovery, and wellness treatments for bloating, fluid retention and puffiness.
Lymphatic Drainage Debloat, drain and sculpt treatments for your face, full body, stomach, legs and arms. Explore
CPD Qualified
Lymphatic Drainage & Wood Therapy
Trained in manual lymphatic drainage and the wood therapy techniques used in Floe's sculpt treatments.
IPHM Qualified
Post-Surgical Lymphatic Drainage
Specialist training to support you safely through recovery, adapted to your procedure and stage of healing.
Level 3 Qualified
Physiology & Anatomy
A grounding in how the body works, including the lymphatic system, behind every treatment.
good to know
Lymphatic drainage FAQs
What is manual lymphatic drainage?
Manual lymphatic drainage (MLD) is a gentle, rhythmic treatment that encourages your lymphatic system to move excess fluid. It's much lighter than a typical massage.
Who is it for?
Women recovering from surgery who want support with swelling, and anyone who feels bloated, puffy, heavy or uncomfortable and wants to feel lighter.
Does it hurt?
No. It's slow and light, and most people find it really relaxing.
Where is Floe?
The clinic is on Dimond Street in Pembroke Dock, Pembrokeshire.